Social media’s gut feeling is all wrong: there is no fast track to a healthy microbiome | Natasha May

A diet high in fibre from different food sources is far more effective for maintaining a healthy gut than supplements and online fads, experts sayThe emerging evidence of how our gut microbiomes influence our overall health has seen a surge in interest...

Continue ReadingSocial media’s gut feeling is all wrong: there is no fast track to a healthy microbiome | Natasha May

‘I aspire to be like water’: the exquisite buildings of Liu Jiakun, winner of architecture’s top prize

He turns steelworks into parks and makes ‘rebirth bricks’ from earthquake rubble. As the novelist, meditator and ‘accidental architect’ wins the Pritzker prize, we look at the masterful temples, caves and public spaces of this one-man antidote to Chine...

Continue Reading‘I aspire to be like water’: the exquisite buildings of Liu Jiakun, winner of architecture’s top prize